Teacher’s Training – Become a Mindfulness Meditation Teacher (6 Months) – The curriculum is designed to focus on the development of your teaching competencies and advanced level theoretical grounding in the principles of Mindfulness Meditation. The persistent premise of the course is that a teacher would need to embody mindfulness meditation, essentially and practically, in their own lives before teaching it to others.
- This course will make you competent to teach 8 weeks Mindfulness Meditation classes, independently.
- Throughout the course, there will be individual contact hours with the instructors, personalised evaluation and in-class and post-class support.
- An in-depth exploration of the historical and religious roots of contemplative practices, that have contributed to modern-day mindfulness meditation practices.
- Deepening your personal practice.
- Extensive guided and self-guided meditation sessions.
- The course is heavily focused on self-reflection on learning and development.
- In-depth workshops of the intention setting, and your individual teaching styles.
- Silent retreats (Online and/or in-person)
- The course will also focus on the therapeutic and developmental aspects of meditation.
- The course has small groups of maximum 15 participants.
- Classes are conducted in a positive and safe space environment, both in-person and online.
We are the stories we tell, and we are the stories
we are told.
– Oliver Jeffers